so I need to get into the habit of updating this lol

I have failed a little at updating this, but I am getting back into it now. I am now a member of team Iron Clan, and have started training properly. Myself and one other team member went for a 7 mile run on Monday, and we are making it a weekly event. Also going climbing (well, bouldering) tonight which is also a weekly training session. I am also getting back into the gym, doing a fair bit of strength training, though after Monday thinking I need to start working on my cardio again lol

I also got sent this video in an e-mail about a team in America which thought I would share:

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